Hi! I’m Kelly. I’m a Psychic Medium, Breathwork Guide, and Coach.

I offer support for deep healing and spiritual alignment. With grounded insight, intuitive wisdom, and a strong connection to the spirit world, I help you navigate your past, understand your present, and align with your soul's purpose.

My mission

In my exploration as a medium and holistic healer, I've discovered the perfect fusion of Breathwork, Healing, Mediumship, and Coaching—elements that truly resonate with my essence. Transitioning from a wellness background, and embracing mediumship sparked a profound shift in my journey, leading me into the spiritual realm.

This turning point marked my evolution into a holistic healer and medium. By harmonizing mind, body, and spirit, I've woven a narrative that goes beyond conventional healing. Breathwork breathes life, healing provides the foundation, mediumship bridges to the spiritual, and coaching guides this journey.

My mission goes beyond mere practices; it's about establishing a sanctuary where the tangible and intangible converge. Every breath, touch, mediumship encounter, and coaching session embodies authenticity.

Rooted in wellness, I've utilized holistic approaches to transcend traditional boundaries. Join me on this soulful journey, where Breathwork, Healing, Mediumship, and Coaching intertwine with your unique journey.

My Expertise

Ready to embark on a journey of healing and self-discovery? Here's how we can work together:

Readings

Experience the mystical realm through intuitive readings. As a Psychic Medium, I offer insights and connections beyond the ordinary. Gain clarity, guidance, and a deeper understanding of your path through personalized readings.

Breathwork

Dive into the transformative power of breath with personalized Breathwork sessions. Unleash the energy within, foster inner peace, and embark on a journey of self-discovery through intentional breathing techniques.

Coaching

Embark on a transformative journey of self-discovery with coaching sessions—a blend of intuitive and traditional coaching approaches. Delve deep into your soul's desires, uncover hidden potentials, and align with your true purpose.

My story so far…

I'm a Brit with ties to both California and London, and my journey into wellness and spirituality has been both transformational and grounding.

Starting in the fitness world as a personal trainer and health coach, I thrived in helping others meet their physical goals. Yet, I felt a calling toward a more holistic path, guiding me into massage therapy, reflexology, and Reiki healing. While each step felt right, there was an element of my purpose I hadn’t yet fully uncovered.

Originating from London, I journeyed to the wellness-rich vibes of sunny San Diego, seamlessly integrating as a holistic health coach. Beyond the routines of weights and wellness, a deeper longing for connection beckoned me onto a journey that transcended the physical.

Balancing the duality of my life—health coaching as my profession and spirituality as my passion—I immersed myself in daily practices, workshops, training sessions, and a relentless quest for authenticity. The pursuit aimed to uncover what genuinely resonated with my soul.

Enter breathwork—a transformative practice born from my personal struggles and feelings of disconnection. In 2019, I attended my first class, and the profound transformation lit a spark within me. Breathwork became my sanctuary, a tool to hit the reset button and harmonize my mind, body, and soul.

But my exploration didn't end there. A part of me had long been tucked away—call it the witch wound or fear of judgment. The final piece of the puzzle was embracing my gift of communicating with the spirit world. Now, I wear multiple hats—healer, medium, coach, and breathwork guide.

Grounded in personal struggles and fueled by the desire to bridge the worlds of the spiritual and physical, my journey is a tapestry woven with my connection to the spirit world at its core. It transcends beyond a profession; it's a lived experience—forged in battles, shaped by growth, and dedicated to uplifting others in discovering their authentic path, realizing their connection to the spirit world, and understanding they are not alone.

I hope to see you soon!
Love, Kelly

My Musings

View fullsize Don’t know where to start? I've said it before, and I'll say it again; motivation is overrated; building habits is far more effective. But before you start building new routines, you need to know what you want and why you want it. When we cr
View fullsize I'm from that generation that grew up without phones and social media. And I am so grateful. I know the younger ones don’t know any different, but we do. 😆 We know what it feels like to be ourselves, make mistakes, make a fool of ourselves
View fullsize Health and wellness are collective. By that, I mean it’s the little things you do, daily, weekly, and monthly that go towards being the healthiest you. It's never one workout, one meal, or one meditation that helps seels the deal; It's all of
View fullsize
View fullsize 👋 I thought it was time to reintroduce myself and answer a few of the questions I get asked the most I’m kelly and I am a mid-life makeover coach. What’s that? I help women over 40 makeover their mind and body so they can breeze throug
View fullsize If you hang around in the personal development world long enough you will hear the phrase "shadow self" It's just a polite way to say "the bit you don't like about yourself". But instead of giving it a title, give it a voice! Th
View fullsize 1️⃣ Replace your unhealthy snacking in the evening with something healthy (you know it happens so do something about it) 2️⃣ Don't throw yourself into a full-on 7 days a week exercise plan when you don't regularly exercise - chances are you won't ma
View fullsize What should I eat? The question I get asked the most and the one I can't commit to with a standard answer because if I do, I am going against one of the fundamental beliefs I coach on; intuitive eating. You see, we have lost the ability to be gui
View fullsize
View fullsize In my previous post, I started to talk about recovering from burnout and overwhelm, and how to increase energy. No.2 on my list is good quality and quantity sleep! I have noticed over the years how women over 40 seem to give up on the idea of sleepi